Join Phoenix Sauna & Marigold Catering for a Revitalising & Nourishing Evening of Sauna & Food.

Three different time slots available (pick when booking):
5-6pm
6-7pm
7-8pm

Enjoy your meal after your sauna.

Moroccan Style Menu for the evening:

~Chickpea Tagine (Vg, Gf, Nf)
Made using our homemade Ras el Hanout. 
With sweet potatoes, peppers & green olives.

~Jewelled Cous Cous (Vg)
Herby cous cous with apricots & flaked almonds.

~Chermoula (Vg, Gf, Nf)
A delicious Moroccan salsa verde, made with herbs, garlic & preserved lemons.

Dessert:
Tahini cake with raw honey & tahini drizzle (Nf)

Vg- Vegan
Gf- Gluten free
Nf- Nut free (please note all food is made in an environment where nuts are stored, eaten and used in cooking)

Sauna & Food At The Space Burston

Sue Moran

A fabulous evening with wonderful home made tasty food and a great Sauna before! Both excellent. 

I would really recommend this experience as that's what it is. A fabulous and unique experience that you can enjoy with friends or something to do as a special treat for yourself as a warm welcome will be there for you. EnjoY! ✨

Verity  Wilson

The sauna was absolutely beautiful, by far my favourite sauna experience due to little extras like fairy lights outside, music, oak  body brushing and salt scrubs to use in the sauna. 
The food afterwards was completely delicious, and plentiful.
A real treat 

Lisa Webster

An AMAZING evening. Loved the sauna - so relaxing & loved the extra little touches (salt scrubs, music & atmospheric lighting) and the Moroccan feast was as delicious as we expected (been to Meg's events before). Can't wait for the next one. Thanks Meg & Toto!

Yasmina Mulligan

Really enjoyable evening, luxury sauna followed by a delicious meal and inspiring conversations. Many thanks and I look forward to the next event. 

Jo Webster

Delicious food from Meg. She is very clever at creating tasty and inspiring dishes and has a calm and friendly manner. 

Deborah McNeill

Meg is a beautiful soul Who is dedicated to working towards your wellbeing. She works extremely hard for all her clients to help them achieve the best possible outcomes. An incredible cook, she also hosts a range of events at which she caters but also provides invaluable advice on how best to take care of yourself and use nutrition as medicine. I can’t recommend her highly enough. If you’re thinking about working with Meg, just do it, you won’t regret it. 

Join Phoenix Sauna & Marigold Catering for a Revitalising & Nourishing Evening of Sauna & Food.

Three different time slots available (pick when booking):
5-...

Question 1

Do you have any dietary requirements, allergies or food intolerances?

Question 2

Where did you hear about this event?

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Pictures will be taken at the event that may be used on social media, are you ok with this?

**A Nutritional Therapy & Naturopathic Approach for Women**

Are you struggling with symptoms like painful periods, weight gain, poor sleep, or stress? These could be signs of hormonal imbalances that impact your health and well-being.

Join **Meg Powell**, Naturopathic Nutritionist, for an empowering workshop where we’ll explore **7 essential steps to support and balance your hormones naturally**. From thyroid health to stress management, we’ll cover key hormones that affect women’s health and practical strategies to restore harmony.

**What You'll Learn:**

- How to recognise and address hormonal imbalances

- Nutritional strategies to support your thyroid, adrenal, and reproductive hormones

- Practical tips to improve energy, sleep, and mood

- Key lifestyle adjustments to manage stress and restore balance

**A Nutritional Therapy & Naturopathic Approach for Women**

Are you struggling with symptoms like painful periods, weight gain, poor sleep, or stress? These...

7 Steps to Balanced Hormones

	How did you hear about this event?

Meg Powell

The Space

MovES Studio

Botesdale Lodge

Roots Activities

The Yoga Tree 

All the dishes from Meg's Gut Loving Lunch are now available as a recipe e-book. Grab your copy today!
These recipes come with simple, step-by-step instructions, perfect for trying out in the comfort of your own home. 
Meg has gone the extra mile to ensure every little detail is included, making it a breeze for you to whip up this Delicious & Nutritious menu yourself.

Gut Loving Lunch Recipes E-Book

Gut Loving Lunch and Food Demo now available as a recipe e-book

Sauna 5-6pm (plus Food)

Sauna 6-7pm (plus Food)

Sauna 7-8pm (plus Food)

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Sauna & Food At The Space Burston

Age Requirement