Join Meg Powell Naturopathic Nutrition for an event all about Naturopathic techniques.
In Naturopathy, we believe that when we are ill or experiencing ‘dis-ease’ this is the body ‘throwing off toxins’. To help the body to cope with this process, we have Naturopathic techniques.
These include:
~ Good nutrition and fixing any deficiencies
~ Juicing—an excellent way to get more nutrients into the body.
~ Healthy detoxification—learn why this is important and some of the best ways to cleanse.
~ Epsom salt baths—excellent for relaxation, stress management, detoxification and increasing magnesium
~ Hot and cold showers—helps the lymphatic system (more…