Join Meg Powell Naturopathic Nutrition for an event all about Naturopathic techniques. In Naturopathy, we believe that when we are ill or experiencing ‘dis-ease’ this is the body ‘throwing off toxins’. To help the body to cope with this process, we have Naturopathic techniques.

These include: ~ Good nutrition and fixing any deficiencies ~ Juicing—an excellent way to get more nutrients into the body. ~ Healthy detoxification—learn why this is important and some of the best ways to cleanse. ~ Epsom salt baths—excellent for relaxation, stress management, detoxification and increasing magnesium ~ Hot and cold showers—helps the lymphatic system (more…