**A Nutritional Therapy & Naturopathic Approach for Women**

Are you struggling with symptoms like painful periods, weight gain, poor sleep, or stress? These could be signs of hormonal imbalances that impact your health and well-being.

Join **Meg Powell**, Naturopathic Nutritionist, for an empowering workshop where we’ll explore **7 essential steps to support and balance your hormones naturally**. From thyroid health to stress management, we’ll cover key hormones that affect women’s health and practical strategies to restore harmony.

**What You'll Learn:**

- How to recognise and address hormonal imbalances

- Nutritional strategies to support your thyroid, adrenal, and reproductive hormones

- Practical tips to improve energy, sleep, and mood

- Key lifestyle adjustments to manage stress and restore balance

**A Nutritional Therapy & Naturopathic Approach for Women**

Are you struggling with symptoms like painful periods, weight gain, poor sleep, or stress? These...

7 Steps to Balanced Hormones

Do you have any dietary requirements, allergies or food intolerances?

	How did you hear about this event?

Pictures will be taken at the event that may be used on social media, are you ok with this?

All the dishes from Meg's Gut Loving Lunch are now available as a recipe e-book. Grab your copy today!
These recipes come with simple, step-by-step instructions, perfect for trying out in the comfort of your own home. 
Meg has gone the extra mile to ensure every little detail is included, making it a breeze for you to whip up this Delicious & Nutritious menu yourself.

Gut Loving Lunch Recipes E-Book

Gut Loving Lunch and Food Demo now available as a recipe e-book

Naturopathic Techniques for Health & Longevity

Mariane  Gonzalez

I came to this day of Naturopathic Nutrition and Techniques without knowing what to expect. It was so informative and fun.  A day that you don't want to end because everything is so interesting. You think of millions of questions to ask afterwards! Anyway I have put some of the suggestions in place but as I've had surgery on my hip haven't been able to continue for the time being. It will though as soon as I physically can. The food was tasty and delicious so we certainly had a very good day. Thank you Meg, I look forward to seeing you again soon.

Elaine  Aldous

Fantastic morning with Meg. Really interesting presentations and discussions. Intrested to hear the benefits of dry brushing and epsom salt baths. Food at lunchtime was delicious. 

Julie Rutherford 

I recently attended a talk by Megan at The Space in Burston.  Wow what an eye opener. 
Megan is very passionate and knowledgeable about her passion and rightly so! She is also a wonderful lady.
I cannot recommend enough that everyone should attend one of Megan's talks and take the first steps to live a healthier life and reduce your Toxic load. 
If that isn't enough, Megan also fed us, fresh, delicious wholesome food. 
Thankyou Megan  



Karen Randall

I highly recommend Meg! Why not contact her

Alison Gonzalez 

Fabulous day with Meg learning about naturopath techniques to improve our health. Meg is such a lovely, knowledgeable lady and makes the most delicious food. Highly recommended 👌 

Sauna & Food At The Space Burston

Deborah McNeill

Meg is a beautiful soul Who is dedicated to working towards your wellbeing. She works extremely hard for all her clients to help them achieve the best possible outcomes. An incredible cook, she also hosts a range of events at which she caters but also provides invaluable advice on how best to take care of yourself and use nutrition as medicine. I can’t recommend her highly enough. If you’re thinking about working with Meg, just do it, you won’t regret it. 

Jo Webster

Delicious food from Meg. She is very clever at creating tasty and inspiring dishes and has a calm and friendly manner. 

Yasmina Mulligan

Really enjoyable evening, luxury sauna followed by a delicious meal and inspiring conversations. Many thanks and I look forward to the next event. 

Lisa Webster

An AMAZING evening. Loved the sauna - so relaxing & loved the extra little touches (salt scrubs, music & atmospheric lighting) and the Moroccan feast was as delicious as we expected (been to Meg's events before). Can't wait for the next one. Thanks Meg & Toto!

Verity  Wilson

The sauna was absolutely beautiful, by far my favourite sauna experience due to little extras like fairy lights outside, music, oak  body brushing and salt scrubs to use in the sauna. 
The food afterwards was completely delicious, and plentiful.
A real treat 

Meg Powell Nutrition

Our events

Our events

Our events

Our products

Our products